Welcome To Stronger By Shella in Miami, FL

At Stronger By Shella we strive to provide an empowering and encouraging environment for our female clients. Our trainers are all certified professionals who have experience working with a variety of fitness levels and goals. Our goal is to help you develop a customized plan that will help you reach your goals. Whether you are just starting out on your fitness journey or aiming to take your fitness to the next level, our trainers are here to help you every step of the way.

Our range of services include:

  • Personal Training
  • Small Group Training
  • 1-on-1 Nutrition Coaching
  • Fitness Assessments
  • Strength Training

At Stronger By Shella, we are committed to helping you become stronger mentally and physically. We look forward to helping you take your fitness journey to the next level!

Our services

Weight Loss Coaching

Weight Loss Coaching

A personalized program designed to help females reach their specific weight loss goals through tailored nutrition and exercise regimens.
Strength Training

Strength Training

A personalized program designed to help females build strength and muscle tone through tailored exercise and nutrition plans.
Flexibility Training

Flexibility Training

A personalized program designed to help females improve their flexibility and mobility through tailored stretching and breathing exercises.

Stronger By Shella Contact Form


Use this form to contact Stronger By Shella, a personal training business for females. We'd love to hear from you!

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About us

Hi there! My name is Shella and I am the founder of Stronger By Shella, a personal training company for female clients in the Miami, FL. Our goal is to help women become the strongest and healthiest version of themselves through personalized fitness plans, nutrition guidance, and supportive community. We believe that everyone has the potential to unlock their inner strength and achieve their goals.At Stronger By Shella, we offer a variety of services to help you reach your goals. We offer personal training sessions tailored to your individual needs and abilities, nutrition counseling to ensure you are eating for optimal health and performance, and an online community where you can connect with other like-minded women who are on the same journey. We also offer a variety of group classes and special events to keep you motivated and help you reach your goals. Our team is dedicated to helping you become the best version of yourself. So if you're ready to take your fitness journey to the next level, come join us!